INITIATIVE 1/5
Students advocating for and promoting psychological well-being and mental health literacy at the University of Ottawa and in the community.
Though we all feel emotions, many of us aren’t sure of how to deal with them. We’re here to help find useful resources.
The 1/5 Initiative aims to advocate for and promote psychological well-being and mental health literacy at the University of Ottawa and in the community. With the development, promotion and delivery of workshops and other activities and educational tools, as well as material and online resources, it aims to help reduce stigma pertaining to mental illness and facilitate access to resources for mental health.
Starting university can be an exciting time full of transitions. Whether it’s living on your own or with a roommate for the first time, or you may have moved to Ottawa from a different city. With so many changes, it’s normal to feel a range of emotions, some that quickly pass and some that can feel overwhelming. These reactions are normal and often
Upcoming Events
Initiative 1/5 hosts many events at UOttawa and in our community. Check out our upcoming events and we look forward to seeing you at one soon. Come and say Hi!
Resources
Initiative 1/5 are here to help offer support and one of the ways we do that is gathering information and resources to assist those in need.
About Us
Initiative 1/5 is students advocating for and promoting psychological well-being and mental health literacy at the University of Ottawa and in the community.
Need Help?
You are not alone. There are many places you can go for help.
If at risk of harm to self or others: call 911 or go to a Hospital Emergency Department.