Request A Workshop
Interested in receiving a workshop by the Initiative 1/5?
Please fill out the request form below to get in contact with us!
We currently offer four workshops: How To Make the Best of Stress, Mental Health 101, Values-Based Living, and Sleep Your Way to Mental Well-Being. Our workshops are available in English and French.
Need Help?
You are not alone. There are many places you can go for help.
If at risk of harm to self or others: call 911 or go to a Hospital Emergency Department.