NEWSLETTER

Subscribe to the 1 / 5 Initiative newsletter!

The 1 / 5 newsletter aims to provide you with mental health tips and tricks, resources available on and off campus, learn about upcoming workshops and activities, and other information on well-being at uOttawa.

Need Help?

You are not alone. There are many places you can go for help.

If at risk of harm to self or others: call 911 or go to a Hospital Emergency Department.

Resources